Welcome to the GadgetNest Wellbeing Portal
At GadgetNest, we care deeply about the wellbeing of our team. This portal is designed to provide you with resources, tools, and information to support your physical, emotional, and mental health. Whether you’re navigating workplace challenges, personal struggles, or looking for ways to maintain a balanced lifestyle, this is your dedicated space for wellbeing.
Who to contact
If you have any concerns, the first person you should speak to is your Supervisor. You can also reach out to the HR Manager or any person in the Senior Management team. Remember, all conversations are strictly confidential.
If you do not wish to speak to anyone in the organisation, we have a third party HR consultant that can be contacted on (08)3411224 or confidential@HRConsultants.com.au. This third party organisation will then work with you to find a way forward with your consent.
Your Wellbeing Matters
We believe that a healthy and happy team creates a positive and productive workplace. Supporting your wellbeing isn’t just the right thing to do – it’s essential to the success of GadgetNest and our people. This portal is here to:
• Provide practical resources for managing stress and improving wellbeing.
• Offer guidance on creating a healthy work-life balance.
• Help you access confidential support when you need it most.
Reach Out for Help
If you’re feeling overwhelmed or struggling, please reach out. You are not alone, and support is always available. Whether through the EAP, external resources, or a trusted colleague or manager, help is just a conversation away.
Your wellbeing is important to us, and together, we can create a workplace where everyone feels supported, valued, and empowered to thrive.
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Our Employee Assistance Program (EAP) is a free, confidential service available to all GadgetNest employees. This program is here to help you address personal and workplace challenges that may impact your health, wellbeing, or performance.
EAP Services Include:
• Counselling Support: Access professional counsellors for issues such as stress, anxiety, depression, relationship concerns, grief, or financial difficulties.
• Workplace Support: Get advice on managing work stress, resolving conflicts, or improving workplace relationships.
• Crisis Assistance: Receive immediate support during challenging or crisis situations.
How to Access the EAP:
• Contact Number: Call [EAP Provider Phone Number]
• Online Portal: Visit [EAP Provider Website]
• Availability: 24/7 support is available to you and your immediate family members.
All interactions with the EAP are confidential, and GadgetNest does not receive any details about who accesses the service or the nature of their concerns.
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If you need additional support outside of GadgetNest, there are several organisations ready to help:
• Lifeline Australia (13 11 14): A crisis support service offering 24/7 support for anyone in distress.
• Beyond Blue (1300 22 4636): Resources and support for mental health and wellbeing.
• Relationships Australia (1300 364 277): Support for relationship and family issues.
• Fair Work Ombudsman (13 13 94): Guidance on workplace rights and responsibilities.
• Financial Counselling Australia (1800 007 007): Assistance with financial stress and budgeting.
• Headspace (for young adults): Focused mental health support for those aged 12–25.
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Your physical health is the foundation of overall wellbeing. At GadgetNest, we encourage all employees to prioritise their health and fitness. Resources include:
• Access to ergonomic workstations to reduce physical strain.
• Regular wellness challenges such as step counts and fitness programs.
• Partnerships with local gyms and fitness centres for discounted memberships.
• Guidance on maintaining proper nutrition and hydration during work hours.
• Information on safe lifting practices, especially for handling large items like TVs.
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Your mental health is just as important as your physical health. GadgetNest offers:
• Stress management workshops and mindfulness programs.
• Access to online tools for tracking mental health and identifying stressors.
• Encouragement to use regular breaks to recharge and maintain focus.
• Support for managing workplace triggers and creating action plans to reduce stress.
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Maintaining a healthy work-life balance is essential to your overall wellbeing. At GadgetNest, we:
• Offer flexible working arrangements to support individual needs.
• Encourage employees to take regular leave and avoid burnout.
• Promote open communication with managers about workloads and personal challenges.
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We have curated a toolkit of resources to help you navigate challenges and maintain wellbeing. This includes:
• Self-reflection activities to identify stressors and triggers.
• Guides on workplace stress management and personal resilience.
• Printable planners for organising tasks and managing time effectively.
• Access to online courses on mindfulness, communication, and wellness.
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Wellbeing is a shared responsibility. Here’s how you can contribute:
• Prioritise self-care and use the resources available to you.
• Engage in open and respectful communication with your team and manager.
• Participate in GadgetNest wellbeing initiatives and provide feedback to improve them.